Asthma is one of the most common diseases found equally in children, adults and aged people. Asthma attack happens if tubes that carry oxygen to lungs get swollen or choked and you experience difficulty in breathing accounting for a full-blown asthma attack. Although asthma disease as such has no medicine to completely cure it but it can be very well controlled if you take proper preventive measures. Here in this article we have outlined most important and easy to follow methods to prevent asthma attack. Read on to find more and help yourself or your near and dear one.
Avoid Allergens
There are certain asthma trigger allergens that you need to identify and avoid them completely to prevent an asthma attack from occurring. Remember that dusty and humid environment is one of the worst and nefarious conditions for asthma attack. Make sure your home and work place is neat and clean with no dust or humidity. Although asthma attack causing allergens are different for different people but still you need to make sure that whatever is hurting you, you need to eliminate it from your lifestyle.
Visit doctor regularly
No matter how much improvement you or your near and dear ones suffering from asthma show, you need to visit your physician regularly to prevent asthma attack from occurring. A quick symptom, which shows that you need to visit your doctor, is the more than usual usage of inhaler or other medicines that you take to control your asthma. Your doctor is the right person to analyze and diagnose if any change in medication or lifestyle is required at your end.
Take medicines on time
People tend to forget or neglect taking medicines on time, which can trigger severe asthma attack. You need to understand that in order to control this horrible and sometimes deadly disease, you need to take your prescription medicines on time. Sometimes people think that since they didn’t experience an attack since long time, they can reduce the dosage but in fact it’s not the wise decision. Your doctor is the right person to change, increase of decrease your regular maintenance dosage so that you can live your life normally.
Always carry Inhaler
If you are an asthma patient then it’s always prudent to carry your inhaler along with you where ever you go. You in fact never know that when the asthma attack can happen so the inhaler that you carry along with you shall come handy in case of any problem. In fact if you are having a feeling that you may have asthma attack in some time to come then you can use your inhaler to ward off the trouble.
Smoking and Air Pollutants
Although asthma attack can be triggered from many environmental or other factors but the main culprit that seem to disturb majority of asthma patients worldwide is air pollutant. In case if you are an active smoker then you need to quit this habit at the earliest or if you are exposed to second hand smoke, then also you should avoid such places. Second hand cigarette smoke is found to contain as much as 7000 different chemical substances, which are quite capable of inducing an asthma attack.
No comments:
Post a Comment