Drop 10 lbs in 12 days (safe)
You’ll be amazed at how much weight you can drop in 12 short days!
But should you do it? Is it safe?
I believe in taking a long term approach to diet and training. Making gradual changes that stick for the long term. And staying away from gimmicks or short term solutions.
But there are legitimate times in your life when you need the ability to make rapid physique changes:
- an upcoming special occasion when to want to look your best
- to kick off a fat loss goal
- to put the finishing touches on a transformation
- to bust through a stubborn plateau
Perhaps you and your spouse just booked a romantic last minute vacation deal, and you want to look your best for the beach. Or maybe you’ve got a high school reunion on the horizon, and you want the entire room to watch with envy when you walk in the door. Sometimes life’s “special moments” call for more vigorous fat loss methods.
No comments:
Post a Comment